AF-2304 Smith Machine & Functional Trainer Combo

Description

Specifications :

Dimensions: Length 51″ x Width 60″ x Height 86″

Weight Stack: Effective Weight = 198 Lbs /90 Kgs (Each Side)

Main Frame Tubing: Oval Tubing

Frame: High Tensile Strength Steel, Continuous Welded, Factory Assembled Weight Frame

Cable: Heavy Rated Steel Cable with Nylon Coated

Pulley: Metal Pulleys With ‘V’ Grooved Channel

26 Workouts:

• Alternating chest press

• Cable X-over

• X-over Lat raise

• Reverse fly

• Reverse cable X-over

• Kneeling pulldown

• Shoulder press

• Curved arm dropdown

• Rotational row single leg

• Anti-rotation

• Oblique bend

• Hip flexion

• Squat with cable

• Woodchopper

• Kneeling superman

• Leg curl

• Stand type pull rod bending

• External rotation

• Lunge

• Hip adduction

• Triceps extension

• Pull-up

• Lateral raise

• Floor seated row

• Hip abduction

• Chest Press with bar